Hi, I’m Eliza. I am so glad you’re here! A bit about me, I am an Army veteran, midwife, educator and mom. I have a disabled child which gives me a unique view into a world most don’t know much about. I draw on all these life experiences in my coaching sessions. People say I’m a straight forward and a good listener. I have the ability to bring softness to our coaching sessions along with the strength of my army and midwife background, it’s a very unique skillset.
My passion is coaching people through life’s transitions and I have a special love of working with parents. I specialize in burnout recovery, boundaries, health and wellness. I especially love working with mothers and non binary folks with older children who are looking to find themselves again.
Life Coaching
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Are you in a transitional time of your life? Job change, relationship shifts, moving cities, marriage etc…
Are you looking to find yourself after time spent parenting young children?
Are you figuring out life after a break up?
Do you want to identify and change ingrained behavior patterns?
Are you looking to make some big changes and set goals and know that you need accountability?
Do you want to unlearn societal expectations that have been placed on you but don’t know how?
Offerings
12 weeks
Intense coaching focused on single issue habit change.
In the 12 week program meets twice a week that first 4 weeks then after that we move to the following schedule:
Weekly 1:1 zooms
Text and email access
Monthly group coaching
Daily and weekly accountability
6 and 12 month programs
Coaching for deeper work.
Weekly 1:1 zooms
Text and email access
Monthly group coaching
Daily and weekly accountability
Coaching is for:
People who want to set boundaries and gain clarity.
People who are looking to change communication patterns.
People who are looking for more confidence in who they are.
People who understand generational trauma and want to identify and move through it.
People who are in burnout or the edge of burnout.
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We meet routinely, checking in about the goals you set. Coaching is partially an accountability partner and partially a cheerleader.
We could all use support, especially during times of transition.
I help people
Have more confidence
Decrease stress
Be a better parent
Achieve life goals
Improve self awareness
Increase their motivation
What is it like to find yourself over and over again?
Book a Discovery Call
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!